NUTRITION WITH ADELE

Adele Damiaans, BHSc (Nutritional Medicine)

I am qualified as a Clinical Nutritionist.

I practice a holistic approach to nutrition, with a focus on using food as medicine to help support health and wellness. This means that I’m interested in investigating and solving the underlying (often hidden) cause of your health condition or symptoms. By finding the cause, and putting together a plan of action to resolve the condition, we can create a healthier body and healthier life for you. This is very individualised health care – it is specifically about YOU, your health, and how you can feel better and enjoy life.

My aim is to inspire you, help you set achievable goals and keep you motivated on your wellness journey. I will help you discover what has been holding you back and together we will develop a personalised strategy and plan to get you on track to reaching your health goals.

WHO WILL BENEFIT

Many health conditions including, acne, psoriasis, eczema, asthma, arthritis, sinusitis, hormonal problems, infertility, allergies, depression, anxiety, type II diabetes, headaches, digestive problems, IBS, Crohn’s disease, and fatigue can be greatly helped by making nutritional modifications.

WHAT ARE THE BENEFITS

Making the change to a whole food diet can help you feel happier and more energised, lose weight, improve your sleep, strengthen your immune system, improve your skin tone, lower your blood pressure, balance your blood sugar and improve your digestion !!

WHAT TO EXPECT AT YOUR APPOINTMENT

During your initial consultation, I am going to take an in-depth look at your current health. We’ll discuss your health history, your current health challenges, and even your family history. I may also conduct some simple screening tests. The purpose of all this questioning is so that I can gather all the crucial information about your health concerns and goals, what’s going on in your body, and how it is reacting to your diet and lifestyle choices. This gives us a starting point from which we can monitor your progress against, and allows me to develop a treatment plan to offer you the results you need.

I am totally dedicated to you achieving your health goals while boosting your energy, wellness and happiness along the way. I am confident that you will be feeling better in a short while. I look forward to working with you to improve your health.

Health, Happiness and Prosperity

Adele